Have you ever thought about the things on which you get very easily happy?
Well, it is simple and hard at the same time to realize that happiness is cheap. You allow yourself to be happy by sharing tiny stuff with others and getting shared by others as well.
When someone look at you, what is the first impression you give to the one?
Is it a smile?
Is it an angry look?
Is it a blank look?
What happened to you? If it is anything other than smile then you must think about yourself. You must ask yourself, where have you been consuming all of your energy.
Similarly, it is so simple and hard at the same time to realize that anger is very expensive. You vent your anger on someone whether he/she is guilty or not, you’ll definitely get it back harder than you can imagine.
How is anger so expensive?
It is, because it’s like fueling the little burner. The moment you fuel it, it’ll instantly reflect upon you in the first place.
Try to make yourself calm enough that when you get angry, you get it fixed in your head immediately.
Try to make yourself ready enough that the moment you get connected to anyone, you start sharing tiny parts of happiness with him/her.